Gruhl Counseling

Jason Gruhl Counseling

Peace and Contentment in Everyday Life

Feeling better starts with taking the first step...

Treatment for

Individual Counseling

Couples Counseling

Ketamine-Assisted Therapy

MEET Jason

Psychotherapist and Counselor

Counseling can help restore balance, give insight into our minds and how they work, and help us reveal our strong, aware, and integrated Self. We all go through difficult and confusing times, and how we view experiences, circumstances, and emotions determines our happiness and contentment.

  • MA, Counseling Psychology, Regis University, Denver, CO
  • BA, Psychology, St. Olaf College, Northfield, MN
  • Certified in Ketamine-Assisted Psychotherapy (KAP)
  • Executive Director, The Joshua School (2003-2013)

Ketamine Assisted Psychotherapy (KAP)

Peace and contentment are always available to us. As human beings, we encounter experiences throughout our lives, many of which are painful, sad and confusing. In a balanced life, emotions associated with experiences come.


What our clients say...

Honest, encouraging, validating, and caring...

“Jason is not like any therapist I have worked with. I feel like we are on this path together where I am trying to navigate the contents in my head and he is my compass helping me go in the direction I want to achieve my goals. He is always gently honest, encouraging, reassuring, validating, and above all else, caring. I feel that he genuinely cares about me and wants to help me achieve my goals and get me to where I want to be. I appreciate that our conversations begin and end organically regardless of what the clock says and that he uses examples from his own life to help me process and understand what life is trying to teach me. In less than a year of working with Jason, I have felt a significant change in how I approach/handle these life lessons. I feel more confident in who I am, have a decreased sense of anxiety and anger, and am just a happier, lighter person since Jason has come into my life.”

(Age 39)

Patience, laughter and a new perspective...

"Working with Jason has been nothing short of magical. But seriously, there’s magic in his approach of creating space for all emotions, and somehow a lot of laughter. There’s magic in his ability to remain patient, positive and steadfast, even after hearing the same life problem from a hundred different angles. And there’s magic in the way he views the world and somehow always helps me gain a new perspective on any issue. I always tell him, “Jason, you’re my greatest cheerleader!” And it’s true, he has supported me in loving myself and stepping more fully into my badassery."

(Age 29)

Healing Parent-Child Relationships...

"When my teenaged son and I began meeting with Jason, our relationship was in crisis – a seemingly inescapable and painful cycle of ongoing and intense conflict that left both of us angry, sad, drained and in despair. Jason met us with compassion and understanding right where we were and began to dismantle our destructive patterns with kindness, patience, honesty, and clear insight. Jason helped me to understand my son’s motivations in a way that supported my understanding and compassion, as well as providing insight into my own unhealthy patterns. Jason introduced me to a new way of parenting that honored my son’s needs. The transformation in our lives and our relationship has been remarkable. In just a few months, the conflicts have subsided, we’re communicating more effectively, and our relationship is on a path to robust health. Jason’s compassionate listening, deep wisdom and insights, unconditional support, humor, and relatability has been a powerful healing force in both our lives. We’re deeply grateful for the opportunity to work with Jason. "

(Age 52, Age 15)
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